Is shyness good or bad? For many shy people, it’s a difficult question to answer. They don’t know if it would be better to accept themselves as they are. Or to try and change the way they are. For many this is a difficult struggle to figure out.
The Pros And Cons Of Being Shy
In this article I will give you both sides of the issue so you can come to your own decision. If you do decide shyness is something you would like to overcome. Then I’ll give you a couple of resources at the bottom of this article to start doing so.
Before I get into the cons of shyness. Let’s take a look at some of the good things that come with shyness. The first one is more alone time to do whatever you like. If you are shy, you have plenty of time for any solitary activities. You’d like to do, including reading, drawing, writing, thinking, and so on. You never have to compromise for someone else. And do something you’re not very enthusiastic about. Shyness also lets you become more deeply interested in any hobbies you may have. Many shy people find they are able to get very good. At playing their favorite video games because. They have so much time to practice.
Getting A Handle On The Pros And Cons Of Being Shy
On the other hand, there are also many bad things about being shy. The biggest one is loneliness. You may start to feel isolated from other people if you are too shy. To make at least a couple friends. If you are very shy, then you may not be able to ask out that girl or guy. That you are interested in. Besides you might reject many opportunities to go out and have fun because of your fear of meeting new people. You will not be able to enjoy parties as much. You will find it harder to find a job and relate to your coworkers. Overall, your life would become more independent of other people. Many people who are shy also have insecurities and low self-esteem. Shyness makes you more alone, on both the outside and inside.
In summary, the main benefit of shyness is more free time. The downside is that you may have no one to spend that time with. Now that you know both the benefits and downsides to being shy. Will you choose to accept it or try to overcome it? The choice is up to you.
If you are still wondering if being shy is bad, then click the image below to overcome shyness.
It is completely normal to feel shy sometimes, but if your shyness is causing you to avoid people and potentially rewarding interactions with others, then your situation is not normal and your current mindset regarding social interactions is becoming detrimental to your personal development. Fortunately, there are some easy ways to overcome shyness that you can begin practicing today. These techniques are geared toward increasing your self-confidence and improving your overall communication skills. The shyness that you experience when relating or interacting with others will slowly dissipate as you become more confident with your newfound social skills. Here are some tips to get you started:
1. Too often, chronically shy individuals focus too much on their own emotions and the usual cycle of thoughts that manifest when it’s time to socialize with others.
These thoughts and emotions not only worsen a person’s shyness but they can also distract you from the actual interaction. It takes a lot of energy to sustain these thoughts and emotions – so it’s time to slowly let go of them. From now on, we would like you to begin focusing less on yourself and more on other people. Move outward from the restricting place that you formerly inhabit in your own mind. This small, cramped space is causing you to be too shy for your own good. As you move away from this cramped space, you will realize how wide, bright and happy the world can be, if only you would start reaching out to people.
2. Some people can strike up a good conversation in a matter of seconds, some can’t.
It’s just the way it is – so don’t beat yourself up if you belong to the second group of people. There is nothing wrong with you! However, there is something missing from the equation and that would be… preparation. Preparing for a conversation may seem like a strange proposition, but if you think about it, it’s the perfect antidote for someone who feels anxious just before talking to somebody. How do you prepare to talk to someone? Preparation can be as simple as relaxing with a hot bath or reading something interesting that you can share during the conversation. It’s really up to you; there is no single method of preparing for a conversation.
3. The worst thing that you can do when you are trying to win new friends is to send the wrong signals to people around you.
Being chronically shy can do funny things to your body language and the way that you generally communicate with others. Before entertaining the idea that people generally don’t like you, try examining how you present yourself to others. How friendly are you when someone reaches out to talk to you? Do you smile when you talk? Do you purposefully make eye contact to show that you are interested in what the speaker is saying? What about your tone of voice, do you adjust it to match the tone of the other person or do you choose to be curt and somewhat indifferent when you respond? Click image below for more information!
It is only in recent times that psychologists and psychiatric researchers. Are paying attention to the concept of pathological shyness. And its social implications especially in children. Who tend to suffer the most. Currently, there are three different concepts that somewhat explain the phenomena of extreme shyness.
The first concept is normal shyness, which is simply a form of temperament that is very common during adolescence. You become shy simply because you haven’t adapted to a particular event or situation. Shyness in a normal setting often resolves itself. As long as the person is able to function and process all of the factors. That cause the shyness in the first place.The second concept is social phobia, which is an extreme form of behavior. A socially phobic person will avoid all forms of contact with others; sometimes, there are underlying ‘reasons’ why they do this. Other times, they just feel fearful and anxious when around other people. The third concept that tries to explain extreme shyness within the normal continuum of a person’s life is pathological shyness.
Pathological shyness is now categorized as a psychiatric condition.
That reduces or completely takes away a person’s ability to function normally. In social settings.For example, a child, teenager or adult may feel that he is not socially acceptable. And people would never be interested in interacting. Due to a single or a multitude of reasons. This extreme avoidance of people is socially crippling. And can also affect a person’s quality of life. Because we need to interact with others to accomplish things on a daily basis. These three concepts should not be confused. With broader conceptualizations such as introversion. An introverted individual is not necessarily a shy person. An introvert may behave excellently in social settings and revert to introversion at a later time. It is a temperament and most of the time, introversion itself does not cause problems.
If you know someone who is so painfully shy that he is unable to interact with others. Or go to school normally, then the best thing to do is to seek professional help. It is never too early to seek therapy. And while it is true that not all available therapies are effective. It’s best to receive some form of professional help early on.
Here are some additional tips to help overcome shyness:
1. Good interaction with another person does not necessarily mean that you have to talk. For a whole hour just to keep the other person interested. Remember – people are most interested in themselves, before others. With this in mind, you can gain a lot of friends by simply being a good listener. The trick is to practice the 60/40 ratio for listening and talking. Listen more than you talk and you will see a great response, that is guaranteed.
2. Don’t forget that you should always put forward the best version of yourself when interacting with others. Sure, we can all use different personalities when we are out socializing. But this takes too much energy and if the persona you are using does not reflect who you are. You will end up being unhappy.
There is nothing more heartbreaking than seeing a perfectly beautiful and smart child suffer because of chronic shyness. If you have a child at home that is constantly avoiding contact with other children. Because he/she is shy, you may try any of the following kid-friendly solutions to shyness. Note that these solutions are geared toward children. Who have no additional behavioral issues. That may affect their ability to interact with others. If you suspect that your child is experiencing shyness. Due to other reasons, consult with achild therapist. Or a similar, relevant professional for help.
shyness in children
1. Under normal circumstances, shyness in children can be easy to remedy if a child is part of a group.
But that’s the main problem that many parents face. Children can be so shy to the point that they don’t have a group. That they can call their own. If this is the case then you should step in. To make new acquaintances and friendships possible. Forcing kids to be ‘friends’ never works. So it would be best to create the situation and wait for your child to interact with other children. It may take a while for your child to open up to other kids. So make sure that the activity that is associated with socializing. Can be enjoyed by your child as well. If socializing will not motivate your child. The main activity will. For example, you can organize a Lego Party at home. And invite a few kids over so your child can interact with other children. In an environment that he considers familiar, safe and comforting.
2. As a parent, it can become exceedingly frustrating to see your child behaving in a different manner when there are other children around.
It is actually very easy to lose one’s temper and view the behavior as some form of disobedience. However, if we look closely at a shy child’s behavior you will find clues as to what a child is really thinking about. You have to slowly ease out what the child is feeling or thinking at the moment so you can facilitate his/her interaction with other children.
3. Some children are responsive to positive affirmations.
Positive affirmations are simply statements that emphasize positive action, attitudes or behavior.
For example, if your child is anxious about making friends, have him remember the affirmation “I am a friend machine!” or something similar.Remember – a child will only respond to apositive affirmation if the statement itself resonates and is understood fully by a child. If the child does not fully understand the meaning of the positive affirmation, it won’t work. You can start with one positive affirmation and move on to different affirmations as you move along. Of course, a positive affirmation would have no impact if the child does not have the opportunity to practice the affirmation in real life. That’s your job as a parent – to create situations and opportunities for your child to practice positive behavior and actions.
For more information on remedying shyness in children << click image below>>
Do you suffer from constant or even chronic shyness? Do you feel uncomfortable when socializing with others, especially with new acquaintances or people you have just met? If you answered “yes” to one or both questions, then you are definitely too shy for your own good.The good news is that you can remedy your shyness by following our simple yet effective tips on overcoming shyness.You will be surprised at how easy it can be to get a running start on graceful socializing. It’s not hard to meet new friends when you know the secrets!
1. People that are Too Shy struggle to get conversations going. Here’s an expert tip:
if you have met someone before, remember to mention something important that he/she has shared in the previous interaction. This essential detail could be anything – it could be a new manicure, the fact that he has just changed the oil in his car, etc. You are going to mention a specific detail in the current interaction to show the subject (i.e. the other person) that you were paying attention. Remember something that mattered to another person will automatically make the subject feel more special and they will reciprocate by warming up to you. Even if you still feel shy while talking to the other person, it would be that much easier to continue the conversation since there would be motivation to sustain the dialog from both sides of the fence.
2. When you feel even the slightest bit of anxiety before interacting with someone, break down that emotion and tie it up with what is really happening.
Often, a small dose of reality is enough to nip anxiety and shyness in the bud. Asking questions like “why should I feel shy in the first place?” can give you much needed perspective at the exact moment that you feel vulnerable. Yes, shy people essentially feel vulnerable during social situations. The only way that you can address this vulnerability is by showing yourself that reality isn’t as bad as your mind purports it to be. And even if you don’t succeed completely with one or two attempts, it doesn’t mean that other interactions will produce the same outcomes.
3. Another way to improve a conversation and keep it going is by complimenting the other person. Keep compliments simple and sincere.
Too many compliments can backfire as the other person may take the compliments as a sign that you are an insincere individual. A simple, sincere compliment can change the way the other person views you through his rose-colored lenses. Remember: each person has his own pair of rose-colored lenses. We all see the world differently; that’s a fact.
4. Your body language accounts for more than 50% of what is actually being communicated to the other person.
Verbal language conveys specific information, but it is your body language that speaks volumes about what you really think and feel. Practice being more open in your gestures and keep smiling while talking to new people.