Social Reprogramming Method the #1 Secret to Overcome Social Anxiety and Shyness
I have tried at least a hand full of therapists over the years until I finally stumbled upon Radek’s Social Reprogramming Method. That was the breakthrough for me. I am currently in week 8 of the course but I can already tell that Radek changed my life! Thank you so much!
When I started with the Social Reprogramming Method, I could already feel a change after one week. After finishing the 10 weeks I had no signs of social phobia left. I am so happy that I finally did it! Continue reading →
WARNING: This information is only for people who REALLY WANT to destroy their shyness and social anxiety, forever! My name is David Hamilton, and I was PAINFULLYSHY and SOCIALLY ANXIOUS for over 20 years. And didn’t even know that it was possible to BECOME REALLY OUTGOING and SOMEONE PEOPLE WERE LINING UP TO MEET. It seemed like there was no way out. I was super shy and awkward. Freezing up, not knowing what to do or say in almost every social situation I encountered. It didn’t matter if I was talking to guys or girls. I felt like I was weird, strange and everyone could see it. Or sometimes I felt totally invisible.
I thought that being painfully shy and nervous was something that I would just have to put up with – FOREVER. I tried lots of lots of things on my own, until one day I read a very detailed description of what someone that was cripplingly shy and socially anxious feels like on the inside. My jaw dropped and chills went up my spine. I thought “OH MAN! That’s me EXACTLY, right there on that page!” It was then and there that I decided I was going to do WHATEVER IT TAKES to beat my shyness and social anxiety – once and for all!
After 20 years of struggle, I knew THERE HAD TO BE A WAY. So I got my hands on the right information and techniques from several different expert sources, combined with what I had learned over the years, and I applied it myself to beat shyness and anxiousness forever.
How To Overcome Social Anxiety
It was hard at first. But very quickly the techniques I was using STARTED TO WORK LIKE MAGIC. I started to let go of the layers of self-doubt and social fear that haunted me for years and years. Now, all I had to do was be more of what I was already beneath the surface. After all that, there was a charming and socially charismatic person underneath that people love all along! I had finally discovered all the keys of how to to let go of self-doubt and tap into the NATURAL SOCIAL POWER that we all have. The social power and confidence that can turn you into a total people magnet, wherever you go.
I could meet people anywhere I went – whether out at a coffee shop, a bar or even grocery shopping. I could make new friends everywhere, whether at a social gathering or taking a class in school. Both men and women wanted to hang out with me, so I was making more male friends, getting more dates with women all at once. I was connecting with people like never before, and they instantly liked me! Now I WAS THE ONE introducing myself, I was leading the conversation and people were following me, instead of me following them all the time. I felt a deep and strong sense of freedom and self-confidence that I hadn’t…
It is completely normal to feel shy sometimes, but if your shyness is causing you to avoid people and potentially rewarding interactions with others, then your situation is not normal and your current mindset regarding social interactions is becoming detrimental to your personal development. Fortunately, there are some easy ways to overcome shyness that you can begin practicing today. These techniques are geared toward increasing your self-confidence and improving your overall communication skills. The shyness that you experience when relating or interacting with others will slowly dissipate as you become more confident with your newfound social skills. Here are some tips to get you started:
1. Too often, chronically shy individuals focus too much on their own emotions and the usual cycle of thoughts that manifest when it’s time to socialize with others.
These thoughts and emotions not only worsen a person’s shyness but they can also distract you from the actual interaction. It takes a lot of energy to sustain these thoughts and emotions – so it’s time to slowly let go of them. From now on, we would like you to begin focusing less on yourself and more on other people. Move outward from the restricting place that you formerly inhabit in your own mind. This small, cramped space is causing you to be too shy for your own good. As you move away from this cramped space, you will realize how wide, bright and happy the world can be, if only you would start reaching out to people.
2. Some people can strike up a good conversation in a matter of seconds, some can’t.
It’s just the way it is – so don’t beat yourself up if you belong to the second group of people. There is nothing wrong with you! However, there is something missing from the equation and that would be… preparation. Preparing for a conversation may seem like a strange proposition, but if you think about it, it’s the perfect antidote for someone who feels anxious just before talking to somebody. How do you prepare to talk to someone? Preparation can be as simple as relaxing with a hot bath or reading something interesting that you can share during the conversation. It’s really up to you; there is no single method of preparing for a conversation.
3. The worst thing that you can do when you are trying to win new friends is to send the wrong signals to people around you.
Being chronically shy can do funny things to your body language and the way that you generally communicate with others. Before entertaining the idea that people generally don’t like you, try examining how you present yourself to others. How friendly are you when someone reaches out to talk to you? Do you smile when you talk? Do you purposefully make eye contact to show that you are interested in what the speaker is saying? What about your tone of voice, do you adjust it to match the tone of the other person or do you choose to be curt and somewhat indifferent when you respond? Click image below for more information!